Little over a month to go
With just over a month to go before the Riverbank run for me, I am starting to see all the benefits to training. My 5k time is getting into the 35min range which is where I wanted to be at a minimum for the race itself. My running endurance is getting to points I have not been at in over a decade. What a great feeling it is now to be getting ‘fit’. My weight is coming off slowly, but steadily, just need to keep at. Even looking beyond the Riverbank, I will continue my training for better times and longer events. I am looking for other 5k’s to run this year, which will give me something to aim for and continue my fitness journey. I also have the 3 day backpacking trip in August which I will see major differences doing compared to last years backpacking trip. More to come…