I was hoping to get some time in this weekend at the gym or at the very least at home.  Saturday turned into a long day at the store and a reload of my home computer.  Sunday was busy also and by the time I started to think I had time to get some exercise in, it was 11:00pm.  So I instead opted for some sleep, which is important also.

I did not do anything crazy eating-wise, I had sensible amounts of food, and fairly healthy stuff too.  I think that is going pretty well, knowing how to control my appetite.  Overall, I have been adding more fruits, veggies, nuts, and lean mean into my meals.  So, no failure there this weekend.

Hopefully this will be a good week at the gym, I am positioning myself more and more into running, so that is going to be the direction and focus over the next few months.  Big reason is the Riverbank 5k coming up in May (88 days). But also after thinking about and read a Runners magazine I think that is a exercise that fits me well and will help me to achieve my health and fitness goals.

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